201 Positive Affirmations for Happiness

Regardless of what you may think, happiness doesn’t start with a degree, a job, a relationship, or even money. It begins with your thoughts and what you tell yourself every day.

True happiness comes from within. It means viewing things with the bigger picture in mind.

When you are happy, it doesn’t mean everything is perfect. It means that you’ve chosen to look past the imperfections.

Affirmations for happiness help you to achieve this by focusing your mind and energy on positive statements.

Next time you are feeling under the weather – take a few minutes for yourself. Close your eyes, take deep breaths, and feel the stress and tension leave your body as you repeat some positive affirmations.

If you are wondering what affirmations to use, keep reading to see our list of 201 affirmations for happiness.

How can affirmations help you achieve happiness?

Happiness is the feeling you get when you are enjoying life. It’s that feeling that causes you to smile.

Basically, it’s a combination of how good you feel on a day by day basis and how satisfied you are with your life. (Best way to feel happy is to do more of what makes you happy)

It’s easily confused with pleasure. For instance, someone who does ecstasy every day may experience frequent bursts of pleasure, but this doesn’t mean they are happy.

In fact, it means quite the opposite. Interestingly enough, achieving great ceilings of happiness regularly, can be unhealthier than keeping an even-kneeled mood. After all, what goes up must come down.

Excessive pleasure also leads to lower overall dopamine levels, affecting your overall mood negatively.

So rather than chasing many moments of momentary pleasure, work on manifesting what will really provide you satisfaction in life.

To do this, you must think like a happy person. That’s why affirmations for happiness are so effective. Here’s a list of 201 great examples you can use.

List of 201 affirmations for happiness

We should start with positivity.

51 Affirmations for positivity

1. I am always learning new things
2. I like change because it leads to growth
3. Changing my life in an enjoyable process
4. I use positive reinforcement on myself
5. I am changing my life for the better
6. I focus on important actions
7. I do things that bring me joy
8. I rid my life of falsehood and denial
9. I am happy
10.  Love and happiness flow freely from me
11.  I am a radiant, joyous person
12.  I always look at the positive side of things
13.  I am making a conscious effort to be happy
14.  I am always open to laughter
15.  It’s ok to focus on myself
16.  I make the world my ally
17.  I stay away from my comfort zone
18.  I find power in the present moment
19.  I life live consciously
20.  I live authentically
21.  My current path is a joyous one
22.  I am courageous and not afraid of the unknown
23.  Every day, I make positive changes
24.  I am in the process of positive change
25.  I expect great things in my life
26.  I easily rid my mind of negative thoughts
27.  My life is awesome
28.  I accept what I cannot change
29.  I turn stress into peace and positivity
30.  My self-talk is always positive
31.  I am a force for powerful, positive change
32.  Daily affirmations help me to focus on positive things
33.  I can handle whatever comes my way
34.  I trust the process of life
35.  I greet uncertainty with hope
36.  I am my own best friend
37.  I am learning to accept myself
38.  Life is always getting better
39.  I give more energy to do what I want
40.  I can find the positives of any situation
41.  Happiness is within me
42.  I focus my inner power
43.  All my goals are within my reach
44.  I am my own hero
45.  I deserve success, love, and happiness
46.  I am at peace with myself
47.  I deserve to have a fulfilling, happy life
48.  I am beautiful
49.  I radiate positivity wherever I go
50.  We all make mistakes. I choose to learn from them
51.  I deserve to laugh

If you want to raise your positivity, read our 25 daily mantras for positive thinking.

50 Affirmations for happiness: Self-belief

1. I continue to learn and grow
2. I believe in my skills and abilities
3. I have great ideas
4. I make useful contributions
5. I will stand by my decisions
6. I have all the knowledge I need to succeed
7. I’m in the driver’s seat of my life
8. I feel I’m making a difference
9. I have the power to do incredible things
10.  I exude confidence
11.  I trust my intuition
12.  I love seeing my confidence grow
13.  If I set my mind to it, I can achieve anything
14.  I accept and approve of myself
15.  I am successful, confident, and happy
16.  I allow myself to be great
17.  I can and I will
18.  I’m unique and beautiful in my own way
19.  I let go of all that doesn’t serve me
20.  I refuse to give up
21.  The word ‘can’t’ is not in my vocabulary
22.  Confidence is a choice. I choose to be confident
23.  I will not compare myself with others
24.  I am wonderfully made
25.  Others believe in me because I believe in myself
26.  I show compassion to others
27.  I have what it takes to be confident and successful
28.  I trust my gut
29.  I own my successes and my failures
30.  I now express my full potential
31.  I love who I am becoming
32.  I trust myself to handle anything
33.  I make good use of my time
34.  I frequently step outside of my comfort zone
35.  I have the ability to succeed
36.  I feel great about myself
37.  I have something special to offer
38.  I am worthy of great things in life
39.  I am confident and brave
40.  I live in the moment and look forward to the future
41.  I am my best source of motivation
42.  What I need is already here
43.  I am capable of more than I imagine
44.  Anything is possible
45.  I accept compliments graciously
46.  There is no situation I can’t overcome
47.  I feel better as I release my self-doubt
48.  I have great inner power
49.  I embrace the mystery of life
50.  I don’t make excuses. I make solutions

25 Affirmations for happiness: Gratitude

1. Every day, I find something to be thankful for
2. The universe supports me and my desires
3. I’m thankful for every new day
4. I feel grateful for my friends and family
5. I’m grateful simply for being alive
6. I’m grateful for my beautiful and loving spouse
7. I’m so happy and grateful for the life I have
8. I am blessed just to wake up every morning
9. The universe is working for my greater good
10.  I’m grateful for my wonderful body
11.  I give thanks for the air I breathe
12.  I’m blessed to be doing what I love
13.  I am filled with gratitude
14.  I’m grateful for my body and treat It like a temple
15.  I’m grateful for the flow of abundance in my life
16.  I’m blessed with unique and awesome qualities
17.  I cherish the friendships and relationships in my life
18.  I am thankful for the ability to learn
19.  My life is improving every day and I am grateful
20.  I am grateful for the present moment
21.  I’m blessed with my excellent health
22.  I possess the gift of great intellect and creativity
23.  My life is filled with an abundance of gratitude
24.  I am thankful for the ability to grow
25.  I keep the door open for more blessings

25 Affirmations for success

1. I embrace new challenges with confidence
2. Every day, I become more successful
3. Meeting my goals is easy for me
4. I constantly meet goals and then set new, harder goals.
5. I am creative, persistent, and self-reliant in all that I do
6. I have magnetic energy and I attract success
7. I abandon old, negative habits and take up new, positive ones.
8. I trust the journey
9. I perform well under pressure
10.  I attract great opportunities my way
11.  I am independent, powerful, and successful
12.  I am determined to achieve my goals
13.  I am highly successful
14.  I handle stressful situations with ease
15.  People come to me for advice
16.  My dreams and goals are what motivate me
17.  Every day, I bring more success into my life
18.  Success is my birth right
19.  I work incredibly hard and enjoy the rewards
20.  I starve myself of distractions and feed my focus
21.  Every day, I improve
22.  I make smart, informed decisions
23.  I make the effort to master anything I pick up
24.  Every day, I refine my skills
25.  Success didn’t find me. I gave it directions.

25 Affirmations for dealing with stress

1. My breathing is calm and relaxed
2. I feel my stress fading away
3. I feel centered and peaceful
4. I easily let go of stress
5. I am calm. Everything is going to be OK
6. I choose to live in peace
7. I breathe in relaxation, I breathe out tension
8. I am in charge of my mind and body
9. I am free of anxiety
10.  I easily cleanse feelings of panic from my body
11.  I relax each part of my body
12.  This too, shall pass
13.   All is well
14.  I attract only positive energy into my body
15.  Good things happen to me all the time
16.  I understand there are some things I can’t change
17.  I embrace joyful thoughts
18.  I don’t have to be stressed. It’s a choice.
19.  Feeling stuck is just a feeling. There’s always a way out.
20.  I can and I will turn things around
21.  I relax and enjoy life
22.  I take things as they come
23.  I don’t take things personally
24.  With every breath, I become calmer
25.  Today, I choose peace of mind

25 Future-tense affirmations for happiness

1. When I can control how I feel, I control the future
2. I will remain happy through any hard times
3. My habits will lead me to success
4. I will overcome any obstacles in the way of my happiness
5. My future is bright
6. I look to the upcoming day with hope
7. I will come out of this a stronger and happier person
8. I will not stress over what I cannot control
9. I will give my best in anything I purse
10.  I believe, with time, everything will work out for me
11.  I will not let my thoughts drag me down
12.  I look forward to the future
13.  I visualise a happy, content future and work hard today to achieve it
14.  I will always nurture myself
15.  My self-belief grows every day.
16.  I will constantly set new goals for myself
17.  I will never forget the power of positive thinking
18.  I will always accept and love myself unconditionally
19.  My life is beginning to improve
20.  This is the start of something great
21.  I will break free of my past
22.  Whatever I do, I will succeed
23.  I will always think positively
24.  I will always be motivated
25.  I will always be looking to learn new skills or further refine my current ones.

You may think pursuing your own happiness is a selfish act, but there is much more to it than that.

Why happiness is so important

Although we all sometimes neglect ourselves and our mental health, feeling happy is essential for a fulfilling life. If we are happy, it has side effects that affect other parts of our lives.

When you are happy, you are naturally more compassionate, creative, and energetic.

You are more fun to be around. You will probably experience increased success in your career as you are more motivated.

In addition, your happiness is contagious. If you are happy, your family and friends will feel happier too.

So why not to use this affirmations for happiness?

Think about it. When you love someone, it brings you great joy to see them experiencing feelings of happiness.

You will also be more attractive to your spouse or potential partners.

Essentially, happiness acts as a ‘domino effect’ and it all starts with you as an individual.

By being happy, you spread happiness to others, who in turn spread it to even more people.

Key takeaways

So as Bob Marley would say – ‘Don’t worry, be happy’.

Use our affirmations for happiness and you’ll see a big change overtime in your mindset.

Of course, it’s easier said than done, but nothing worth achieving in life is easy.

For more affirmations, take a look at our other lists on:

ALSO READ:

• Positive Affirmations: The Definitive Guide
• 201 Positive Affirmations For Positivity And Optimism
• 101 Positive Affirmations for Depression and Anxiety
• 102 Positive Affirmations for Success at Work
• How to Use Positive Affirmations Correctly
• 7 Benefits of Listening To Positive Affirmations

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